As I shared at the beginning of last year, a Gratitude Journal is a wonderful way to be mindful of things to be thankful for – to boost mood and increase happiness – and to stay aware of all of the things in life to be thankful for, despite things not always going our way. Sometimes by the time the day of holiday celebration rolls around we can be completely exhausted from the big flurry of activity getting ready for the occasion – and it can be hard not to lose sight of why we did it all in the first place.
So for this time – and all going forward – I’m proposing a break from the rush of activity and creative exhaustion – to just try to savor and appreciate the moment more, and not push ourselves too hard. To bring gratitude back, and do away with forcing perfect. The holidays particularly are a wonderful time to begin this tradition for your family, friends, and loved ones – and even yourself to gain some peace of mind! Here a few ideas for creating your own tradition for giving thanks:
5 Easy Ways to Create a Holiday Tradition of Giving Thanks
- Use a beautiful journal, diary, or notebook (try this sequin guestbook one for a super high-end look – or this gold foiled notebook set for chic and simple) and have guests at your special occasion write one thing they are thankful for. Add to it every year, and read previous year’s entries aloud to the new guests.
- Have each guest write what they are most thankful for on a slip of paper and drop into a vase in the center of the table. Go around the table and have each person pull a slip of paper out and read it aloud.
- Have each guest write what they are most thankful on the back of someone else’s place card – when your guests sit at the table they will find a secret snippet of gratitude on the underside of their place cards.
- Having kids at your celebration? Have them each draw or write things they are thankful for onto paper placemats you use for both the kids – and the adults! – at the meal.
- Before the meal join hands and have each person share something they are grateful about regarding one of the other guests there as a heartwarming start to the celebration.
Do you have any holiday traditions around which you emphasize giving thanks? Please share!