FTC Disclosure: This post is part of a paid campaign with Stayfree and BlogHer. All opinions are my own. To read my full Disclosure Policy, click here.
Ladies: who’s with me when I say I need a little extra comfort during that time of the month? We all know how it is during our periods: the cramping, aching, irritability, exhaustion, bloating, and general annoyance. I tend to fall into a routine during this time: wearing loose, comfortable, non-restrictive clothing, indulging by curling up with an escapist book and a mug of my favorite Aveda Thé tea (with hints of peppermint and licorice root, yum!), and spending more time than usual just sitting on my bed to ease my aching back. I found also that doing a fun DIY project takes my mind of the general icky feeling that time of the month brings…and if it’s something that can also bring a little relief to my symptoms, so much the better!
My kitty mug: a gift my grandmother Baba – the only grandparent I ever knew – gave me for my 11th birthday (now more than 25 years ago!). I treasure it and only save it for when I’m feeling really down.
I’ve had this long lumbar pillow for a while (originally found at IKEA), and since I’ve been redoing my bedroom to add feminine pops of pink here and there, I felt like creating a brand-new pillowcase for it. Something beautiful. Something inspirational, that would motivate me beyond the blahs and get me to a better place mentally. Or just help prop me up when I feel like indulging in my tea + book combination. So why not a handwritten quote that I can look at and find motivation when I’m blue? It’s pretty easy to make your own, too. Here’s how: You Need:
piece of pink cotton fabric / white cotton fabric / pillow insert / invisible white zipper / sewing machine / matching thread / pins / fabric scissors / measuring tape / marking chalk / black Sharpie laundry marker
How To: 1. Measure your pillow and cut two pieces of fabric that are the measurements + 0.5″ all around for a seam allowance. I chose to use a patterned fabric for the back so my pillow would be reversible.
2. Cut a slightly smaller piece of the pink fabric.
3. Sketch the words on it with marking chalk. (It helps to place the fabric on something hard, like a cutting board, and use a piece of cut fabric as a guide to keep your words straight.) I just freehanded the words, using this picture as inspiration.)
4. Use a Sharpie to write the words and make it permanent. (I should have used a laundry marker, I realized, rather than a regular Sharpie.) 5. Pin the pink fabric to one piece of white fabric, centering it and folding under the raw edge.
6. Sew around the edge of the pink fabric to secure.
7. Make the two larger fabric pieces into a pillowcase by sewing the zipper to each piece with a 0.5″ seam allowance.
8. Open the zipper a small amount. Flatten the piece right sides together with the zipper at the top, and sew all the way around the remaining 3 sides of the fabric.
9. Turn right-side-out and stuff with your pillow insert.
And that’s it! I could seriously stare at this quote all day: it helps snap me out of that “period funk” and gets me DOING things!
When someone says “Comfort” this is what comes to mind: my bedroom, filled with soothing tones of lush green with gorgeous pink accents, a downy comforter on my memory foam mattress, and my beautiful Quote Pillow, that reminds me that we women can do anything we set our minds to. And can never be stopped by our periods.
Inspired by high-performance fabrics, Stayfree® Ultra Thin® pads have flexible layers that move with your body and ThermoControl® technology to wick away moisture. So you’ll stay dry and comfortable. Stayfree.® Keep Moving.™ To get $0.50 off any Stayfree® product, including Stayfree® Ultra Thin® pads, visit www.stayfree.com/special.
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I take a bubble bath and read a good book
https://twitter.com/sweetums82/status/498918796631896065
I pamper myself by taking a long hot bubble bath.
I pamper myself by taking hot bath
https://twitter.com/ElenaIstomina/status/498975483397013505
I like to pamper myself by relaxing in our hot tub with a few candles and soft music playing.
I tweeted: https://twitter.com/lil_lady_dz/status/498976250921111553
I take a bath and have a Mindy Project binge watching session on Hulu.
tweet–https://twitter.com/mami2jcn/status/498997530353344512
I use nice lotions and soaps to pamper myself, and drink coffee!
I like to use my massage chair cushion and heating pad when I need pampering.
tweet
https://twitter.com/Kellydinpa/status/499000479024558080
I pamper myself by going to the spa
Tweeted https://twitter.com/AdorableSweetp1/status/499006746736611328
I tweeted under username @yarbr012: https://twitter.com/yarbr012/status/499015106848890880.
I pamper myself by going on long bike rides.
I pamper myself by getting up early to exercise, and then rewarding myself with 15 minutes of reading a great book and drinking a yummy cup of coffee.
Tweet link: https://twitter.com/shala_darkstone/status/499375068787404800
I like to pamper myself with a few minutes to myself with a great cup of coffee.
Tweet
https://twitter.com/clc408/status/499656157888135168
I pamper myself by taking 15 minutes to myself to drink a cup of tea, paint my nails and catch up online.
mummytotwoboys@yahoo.com
Tweeted
https://twitter.com/mummytotwoboys1/status/500015866499432448
i pamper myself by giving myself a pedicure and bubble bath pryfamily5@gmail.com
I tweeted: https://twitter.com/thepryfamily5/status/500801040522825729 pryfamily5@gmail.com
I don’t get a chance to pamper myself often, but going *anywhere* solo, grabbing a drink from Starbucks, or getting a back rub would all be wonderful. 🙂
chambanachik(at)gmail(dot)com
Erika recently posted…Begin Again
I give myself DIY facials once/week. 🙂
I eat my favorite dessert as breakfast. And it really feels great.
-https://twitter.com/tcarolinep/status/501205710776975360
I pamper myself with a nice, long hot bath and a good book.
mysweetiepiepie recently posted…Vintage 70s Sewing Pattern Shirtwaist Dress Button Front Flare Skirt by mysweetiepiepie
I give myself a pedicure.
I enjoy having a glass of wine and having my husband give me a back massage.
I put on my PJs and curl up on the sofa to watch TV.
tweeted
https://twitter.com/rubylorikeet/status/502741216488726528
I take a nice, hot bath a couple of times a week!
i go to the spa and get a Starbucks coffee!
https://twitter.com/HappyTina0115/status/503629143125155840
Cuddling with my hubby 🙂
I love to take a nice, warm bath and relax with a good music and good book.
Tweet: https://twitter.com/PrettyHotPink6/status/505113484116238336
I like to get a nice massage.
I like to pamper myself by going to get a manicure and/or pedicure with long massages.
Tweeted: https://twitter.com/Zuzuz_Petalz/status/505946813891747840
I try to escape for some me time at the gym
I pamper myself by taking a bubble bath and lighting candles.
Thanks for the chance to win!
wildorchid985 at gmail dot com
tweet–https://twitter.com/WildOrchid985/status/507724938120540161
I pamper myself by taking a bubble bath, while listening to music and reading a good book
https://twitter.com/susan1215/status/507935910348857347
With a hot bath.
i love hot shower with body scrubs
I pamper myself at the hair salon every 6 weeks:)
tweeted: https://twitter.com/KerryBishop/status/509151401918726144
I like to pamper myself by taking a ling hot bath at least once a week.
https://twitter.com/LuLu_Brown24/status/509447939513516032
I pamper myself by getting a pedicure once a month.
Tweet — https://twitter.com/electricstar/status/509525673736540160
I like to pamper myself with a nice long hot bath and a good book. A glass of wine doesn’t hurt either.
Tweet – https://twitter.com/willitara/status/509611081891717120
I pamper myself by, everytime I apply hand cream, I give myself a hand massage like they used to do at Bath & Body Works! Feels so good!
angie recently posted…Copyright © 2014 Foto Macro – All Rights Reserved
I tweeted here: https://twitter.com/MsTofuFairy/status/509716949517889537
angie recently posted…Copyright © 2014 Foto Macro – All Rights Reserved
I pamper myself with a long bubble bath and a good book to read
tbarrettno1 at gmail dot com
tweet https://twitter.com/ChelleB36/status/509876170972618752
tbarrettno1 at gmail dot com
I get manicures
POKERGRL8 at gmail.com
https://twitter.com/aes529/status/510035300337598464
I pamper myself by going out to a nice dinner.
https://twitter.com/thomasmurphy40/status/510152695018455041
I pamper myself by getting a massage every other week.
Thanks for the contest.
https://twitter.com/slehan/status/510155315677917184
I pamper myself with relaxing music, a bubble bath and a glass of wine.
tweet: https://twitter.com/myfolly/status/510235617276342272
I pamper myself with some good chocolates and extra relaxation!
I tweeted
https://twitter.com/tracylr233/status/510236477200932864
thank you!
i pamper myself by relaxing with a good book or listening to music
i posted a tweet;
https://twitter.com/bellows22/status/510255438026129408